At Parsippany Troy Hills Martial Arts kids enjoy a fast-paced, fun filled, self defense workout that helps them grow in a positive, well disciplined, yet challenging way.
Extreme fitness & self defense program with a wide variety of self defense combat training. Trust Parsippany Troy Hills Self Defense to transform your mind, body and spirit into a battle-ready warrior.
Parsippany Troy Hills Kickboxing combines Thai kickboxing and aerobics to give you an exhilarating high energy workout that targets every inch of your body from head to toe.
The 90 Day Fitness Challenge* starts on Saturday, October 17th with the 8am class.
Join us for 90 days of unlimited training. Weekly weigh-ins and body fat analysis are available. The
Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health,